Hosts Derek (BJJ black belt) and Scott (Crossfit instructor/gun academy caretaker) are two dudes seeking out great folks in their backyard and across the country, and physical culture in all of its forms. Lots of discussion, tons of coffee, and a bit of learning, experimentation - and the desire to inspire people to get out and try new activities with their bodies and minds.
Derek sits down with multiple-time Pan-Am/Asian Open champion Jared Weiner (BJJ United, Mission 22), a highly-respected BJJ instructor and former LEO....
MMA veteran/trainer/BJJ competitor and podcast-rule-breaker Troy Pickering returns. [NOTE: We lost the last 20min of this episode due to tech issues (...
Derek and Scott talk to US Marine Corps Officer James Nohara, a former CrossFit coach and Canoe racer, and current CrossFit athlete and world traveler...
Derek and Scott talk to Eugene Kim, med school student, author, host of the "On Death" podcast, CrossFit coach, crew coach, marine, yogi, and BJJ prac...