STR 21 - Heat vs Altitude - Is Cross Adaptation real?
It has been a topic of conversation here in the low lands of western Kentucky as to whether or not training in the heat can be compared to altitude tr...
Share the Road
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About
A podcast for amateur endurance athletes of all levels to find knowledge and inspiration. Each week we will dive in to training, gear, and mindset in search for the best tools for success. Join me, Chris Abell, as I speak with veterans of the sport, coaches, trainers, and many others as I take my own journey to reaching my goals. We are all on our own journey, but together, we Share the Road.
STR 020 - Negative Body Image of an Amateur Athlete
IT IS SO GOOD TO BE BACK! And we're going to get deep. Negative body image has been something that I've lived with my entire life. You would think ...
STR 019 - Who Will Survive in America?
We are in a dark time. Centuries of evil and ugliness that is American oppression of its Black citizens has boiled over with the consecutive accounts...
STR 018 - DNF Diaries - Part IV - Dylan Hammons - The 100 miler
Dylan is back! Friend of the show. In large part, he is responsible for the awesome running community that we have built here locally. Today, we're...
STR 017 - DNF Diaries Part III - Jordan Loucks and Stump Jump 50k 2017
JOLO IN THE HOUSE!!!! Jordan has completed multiple half and full Iron Man triathlons, a plethora of marathons, and a handful of 50ksher short distan...
STR 016 - DNF Diaries - Part II - Derrick Roby and 2018 Indy Monumental
Not all finish lines bring joy. Expectations can make for a long fall. Roby is a killer athlete, but even the best have bad days. In this episode, ...
STR 015 - DNF Diaries Part I - Kay Ewing [Iron Man Louisville]
This week is the first part of our mini-series, the DNF Diaries. DNF, or Did not finish, DNS (did not start), or not meeting expectations can cause a...
STR 014 - The Rise of Khan - World 50k Road Chip Qualifier, Kallin Khan
No, this is not another installment of the Khan saga of Star Trek. This is even better. At 23 years old, Kallin Khan is starting to break through th...
STR 013 - Engineered Grit - THE MOST INTERESTING CONVERSATION I'VE EVER HAD
A week after knocking down 61 miles in a 12-hour endurance event, Michael Ekbundit, one of the most intelligent humans I've ever spoken to, calls in f...
STR 012 - Backyard Marathon RECAP - PLUS Quarantine Entertainment
In this episode, I recap the backyard marathon in detail - the week leading to it and the week after. Following, I get into what the heck I'm doing t...