#8: Are you a carrot person or a stick person?
Do you respond to incentives or do you need a swift kick in the butt to achieve your goals? How do you know the difference? Dr. Wool explores self car...
Selfcare Success Secrets
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About
Is your main speed 110%? Dr. Dan Wool helps executives, entrepreneurs, managers, parents and other busy professionals with ways to "hack the hurry" and stay healthy naturally in the face of seemingly endless responsibilities.
#7: Drain your swamp
Prevention is the way to eliminate this country's multi-trillions of dollars in healthcare costs. It's not sexy, but it starts with you. How? --- Send...
#6: Take the sick day
Many people are afraid to take time off. Well, Dr. Wool is sorry to break it to you but at work, you are not as important as you think. It is critical...
Ep 5: If you let stress in, you have to let it out
We let in a lot of stress. But how are you getting it out? In this short OYC episode, we learn that Dan rages against the machine in his journals and ...
Ep. 4: Your Next Breakthrough with Jamil Sayegh
How can you remove that one obstacle that unlocks it all? Dan talks with life coach Jamil Sayegh (IG: @thelifedoc) author of the eBook “20 Steps to Yo...
Ep. 3: Good Grief with Barry Kluger
Grief affects us all. Barry Kluger joins us today to discuss the importance of grief and its curious nature in the workplace. Barry is a 40-year commu...
Ep. 2: Diet & Hormone Health with Dr. Guillermo Ruiz
Dr. Guillermo Ruiz, NMD is a naturopathic physician and host of the "30/30 Health Podcast". Today we discuss practical nutrition ideas for busy people...
Episode 1: OYC Podcast Overview
This is a short prequel episode where I provide an overview of the podcast in general and share my journey from stressed-out corporate life to naturop...