I am back! On this episode I talk about: receiving rejection letters, dealing with triggers and trauma in this current moment, a delicious Valentine’s...

This week, I discuss the victory of going and doing things “solo,” the doubts of waiting for my anxiety to peep back in, the lack of an original sammy...

On this episode, I discuss yard sales, defensiveness, homemade BBQ sauce, crystals, and frozen yogurt. •Email the pod: selfdoubtsandwich@gmail.com •Fi...

I’m back this week for a solo episode and get into these topics: •my writing routine •the untethered messy chaos of my life •intermittent fasting •the...

I gave a past/present/future tarot reading to my brother Ethan, to let him know what's up for his 2020. --- Send in a voice message: https://anchor.fm...

My brother Ethan is the guest! He talks to me about getting his first tattoo, becoming aware of his impulsive nature, deciding to be a vegetarian, buy...

My brother, Ethan, and I, take some time to discuss some of our favorite items of consumption from 2019 and the 2010s decade! *Top 5 Albums of 2019--E...

On this week’s episode, I’m solo again. I get honest about my dreams and goals as a Writer and wonder if something is truly wrong with my brain becaus...

On this week’s episode, Special Guest Joey and I have a conversation about: * Leadership: developing leaders and what makes a good leader? * Compassio...

It’s a mini-ep, complete with crystals and candles and tea and rose buds and, most importantly, tarot! Join me as I share a tarot spread for everyone,...