I created this series to try and help others navigate through their minds, emotions and problems. Throughout life I feel like we are always learning, and when it comes to our well-being and taking care of ourselves, these are areas that I feel we are not taught very well and so I decided to share what little I have learned along my ongoing journey. If you like this or just want to find out more check out my link tree! Linktree: https://linktr.ee/HumzaK