Jason Wiese - 400 pounds to Wodapalooza and Inclusive Competitions
In this episode of Scaled Nation Podcast, we’re chatting with Jason Wiess. He has an incredible weight loss story, but this isn’t the ONLY story. Wada...
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About
Athena Perez is a CrossFit Level 1 athlete and trainer who has lost over 200 lbs on her journey of self-discovery. Her passion lies in combining what she has learned through CrossFit and weight loss to inspire and empower others to live healthier, happier lives. Every other Sunday, she dives into various aspects of being part of the scaled community; nutrition, modified movements, body image, mental health, and weight loss - specifically speaking to those that are saving their lives and combatting morbid obesity and chronic disease through CrossFit and nutrition.
How Cheryl Lathrope Lost 183 Pounds
Hey, Scaled Nation! If you need a healthy dose of inspiration, then this episode is for you. Today I’m chatting with Cheryl Lathrope, who was recently...
Let's Talk Arthritis with Dr. Sean Rockett
In this episode of Scaled Nation Podcast, we are talking about arthritis/osteoarthritis. CrossFit® is perfect for people with arthritic joints because...
Scaling the Jump Rope with Chris Rawlins
In this episode of Scaled Nation Podcast, we are talking about jump rope. It’s a movement within CrossFit that makes some of us nervous but it’s also ...
Prepared Meal Delivery - Is It Really Worth It? Part 2
In this episode of Scaled Nation Podcast, we are going to continue talking about a few popular prepared meal delivery services; Kettlebell Kitchen an...
Prepared Meal Delivery - Is It Really Worth It? Part 1
In this first episode of Scaled Nation Podcast, we are going to dive into several popular meal delivery companies. Origin Meals, Ice Age Meals, and Pa...