Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.
Hi John, welcome to saunatimes. I thought I’d start by having you share how and when you first got started with the WHM and cold water exposure. Most ...
I’m pleased to present my second Sauna Talk podcast interview with Daryl Lamppa. Who is Daryl Lamppa? A third generation sauna stove builder, born and...
Today on Sauna Talk, we’re pleased to welcome Lassi A. Liikkanen, author of “The Secrets of Finnish Sauna Design”. The book is just now being released...
Let’s welcome Eero Kipi to Sauna Talk! President of North American Sauna Society. The time we are living is very exciting. More and more people are be...
Sauna Talk global series continues. Today we welcome Sauna Sherpa to Sauna Talk. His real name is Kimmo Raitio, but he’s known around many of the many...
On this episode of Sauna Talk, we are able to visit with Dr. Zestcott about a current study under way regarding sauna mental health studies for the Sa...
The Sauna Talk global cross continent series continues We are pleased to welcome Mika Meskanen and his partner Wendy Liu to this joint podcast. We are...
The Sauna Talk global cross continent series continues. We are pleased to welcome Mika Meskanen and partner Wendy to this joint podcast. Mika and Wend...
We are pleased to welcome Travis Skinner to Sauna Talk! We’ve been following Travis’ work since 2017, starting with his Snail Shell sauna project. Thi...
Season 4 of Sauna Talk in the time of corona has been produced, like most all podcasts, via Zoom and teleconferencing. Yet this episode breaks that mo...