A women’s health and wellness podcast hosted by Lilia G. Ashe. Her mission is to include spirituality, intuitive lead and lifestyle wellness topics and stories relating to the everyday women. The information shared on the podcast is for educational purposes only. Stories, symptoms, testimonials, and all content is raw, honest, and from personal experience and is not to be used as diagnosis or inplace of medical advice and care. Always consult with a primary care provider for health questions.
Dr. Stacye Branché Msc.D is a certified Metaphysical Practitioner, Wellness Coach, Public Speaker, Author, and Cancer Survivor. In February 2009 Stacy...
As a recognized dance choreographer, mentor, and passionate entrepreneur, Jannet Carrera uses dance to encourage her community to release and find the...
In this week's episode, I had the opportunity to sit down with Ms. Adina Diaz and talk about Skin Care. After working over a decade in the field of es...
Wow! Can you believe we only have one more day before we say goodbye to April... but before we do, I want to share one more podcast Episode this month...
For most women the end of a marriage is almost like an entire chapter of their life has ended, but it should not be the end of YOU! Instead it should ...
It's Wednesday and I hope you are all hanging in there! It's been a tough couple of weeks for everyone as we are seeing new transitions take place. Th...
It's Wednesday! So it's time to drop a new podcast episode. This week I had the pleasure to interview Teresa Ramirez the creator and founder behind Ro...
Feliz Miercoles!!! I hope you are finding healthy home routines while we are all trying to cooperate with the COVID-19 outbreak. With that said, find ...
Happy Monday! It's time to drop a new season with new intentions. Get ready as the Saludable Latina Women's Health and Wellness Podcast is ready to b...
Wow! We are in August and it's time to drop another Episode. Episode Notes: "The women in my family suffered from painful periods, has anyone asked wh...