Legends: 2003 London Marathon w/ Deena Kastor
Show NotesFull Video of this Episode (YouTube)Deena's Essential "Instructional" Memoir at AmazonFull video of 2003 London Marathon (PART I) (PART II)F...
Running On Purpose
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A weekly podcast dedicated to training the body, mind & soul for what the race requires.
Interview with a Legend: Dick Beardsley
YOUTUBE VIDEO LINKOnly 18 months after making the decision to train seriously, Dick Beardsley drives the best marathoner in world beyond his limits in...
Legends: 1984 Women's Olympic Marathon (Part II)
Show Notes Time - Content 00:00 - Race Discussion 11:00 - Post-Race Interviews 16:50 - Post Olympic Careers - Joan Benoit 23:15 - Grete Waitz 2...
Legends: 1984 Women's Olympic Marathon (Part I)
Show Notes Time - Content 3:30 - Reflections on Legends 1984 Boston Marathon 6:00 - 1984 Olympic background 13:20 - Women’s distance running history 2...
Legends: 1982 Boston Marathon
Episode Breakdown0:00 - Introduction of Legends10:45 - Culture & Running Scene in 198217:55 - Background on Race Protagonists34:55 - Race Discussion &...
Q&A: On Planning Mental Training
A dialogue with Bill Corrigan on how to set up a metal training plan. Bill asks if there is a periodization model we can use to optimize our mental ga...
On Stillness & Resilience
In this episode we discuss life on lockdown & how we recommend silence & resilience as tools for coping with change & uncertainty. We end with one key...
On Practicing Being Human-An Injury Case Study w/ Tomek Baginski
A wide ranging, honest dialogue about how injury impacts running & life. We start off talking about the US Marathon Olympic Trials & move into the spe...
Q&A: On The Infinite Game
A Question & Answer episode on playing a long game in your running.