Recovering from an injury during Covid 19
Marcia is an OCR athlete, military veteran, and ambassador for several brands. We talked to her about her service and her recovery from an injury.
Running and Obstacle Race Training
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Discussions of OCR, running and ultra marathons
Mt. Fuji, bicycled 2000 miles, and first marathon.
Jim discusses how he gets in shape to do charity challenges. He has climbed Mt. Fuji, bicycled 2000 miles, and ran a marathon. Find out more about thi...
Casa Garcia and the Pain Pasture
Tips from experts on the topics of obstacle course racing, nutrition, backyard obstacle courses, the pain pasture training area, endurance running and...
Calestenics, Body Weight Training, and Obstacle Course Racing
Today we are interviewing Alex Leviton of Kengurupro.us. This will be a conversation about calisthenics and body weight exercises that you should inco...
Race Directing, OCR and Endurance Running An interview with Claire Sherling of MMI
Run in Mud recently interviewed Claire Sherling, the race director of the Marion Made Challenge (MMC). The MMC is a 5k race that takes place at beauti...
UltraMarathons and Obstacle Course Racing. Something's Gotta Give
Discussing the give and take relationship between training for long distance running and maintaining strength for obstacle course racing.
An Interview with Patrick Buckley
Discussion of marathon running:Work, home and training balanceTraining for distanceRunning support networksHow does a new runner know when they are re...
The evolution of Jeff and Obstacle Course Racing
Introduction of the host, Jeff Bennett and how he used OCR as a motivator to get fit. Jeff had gained 40 pounds since retiring from the Army and wante...