Ratu plays professionally for the Glasgow Warriors in the Pro 14 and European Cup. He shares his deep insights around mindset and Being. Including his...

It is a common poison of modern society - no accountability. When you are accountable for your actions you accept what is, stop creating stories, lear...

Routines give you a sense of familiarity, calmness, confidence, and autonomy (intrinsic motivation).

Bringing your attention consistently into Being is the most important shift you can make to shift your energy and mindset.

Leading the way in the paradigm shift, where Being is primary. UFC and MMA superstar and world champion: Israel Adesanya.

A rant about the state of humanity, and the critical need for an inward shift of consciousness to take place before we become extinct.

I go deep into the root cause of anxiety, and how it is a necessary by product of thinking. A deeper understanding of anxiety and it’s causes allows y...

I go deep into the root cause of anxiety, and how it is a necessary by product of thinking. A deeper understanding of anxiety and it’s causes allows y...

I share with you how rugby mindset is a fusion of sport psychology and the unknown. It is natural that sport psychology will eventually evolve to incl...

I share with you how rugby mindset is a fusion of sport psychology and the unknown. It is natural that sport psychology will eventually evolve to incl...