I mean that from the bottom of my heart--you deserve to be happy. Proving that has been part of my mission forever.   Happiness and joy are your birth...

Today I did a card pull for you, and it turned out to be complete affirmation that you can do hard things, that you're READY to do hard things, and th...

Last week we acknowledged what's keeping us on the struggle bus, stuck in that repeating loop.   Today, we're talking about tangible steps and strateg...

Damn that Struggle Bus--I wanna get off!!   Do you feel the same way? Like you're constantly in this struggle loop? Like you can never get ahead?   Li...

**Quick note: you will hear my 2-year-old son JJ make a few background noises on occasion in this one ;)   If you are dealing with chronic pain, this ...

I'm sure I'm not the only one who has ever felt invisible. But I thought I had worked past that--and yet I noticed those feelings come up recently... ...

All the answers you need are within you. Sometimes you just need to ask YOURSELF for help!   This guided meditation will help you connect with your hi...

"Take what resonates and leave what doesn't" is an important message that I always tell my clients when we do Reiki and card pulls.   Sometimes a mess...

EPISODE 100!!!!!!!!!! WOOHOO!!!!!!   First of all, thank you so much for being on this journey with me. I can't tell you how much I appreciate you!   ...

Continuing the conversation on what it really means to raise your vibration, and what to expect when that happens...   Today we're talking about ownin...