E2021-001 ROC+ We Are BackJanuary 28, 2021Here is our first podcast in 2 years. We are so excited to be back with you and hope this intro gives you some positive support! Listen/Show notes
E009 ROC+ BrainXcite with Linda TracyJuly 4, 2018Join us to learn about BrainXcite's journey in helping survivors of traumatic brain injury and their caretakersListen/Show notes
E008 ROC+ Dealing with Anxiety with Stephen SchubertMarch 29, 2018Join Carrie Allen and Stephen Schubert for a discussion about dealing with anxietyListen/Show notes
E007 ROC+ Dealing with Depression with Lisa WittpennMarch 22, 2018Join Carrie Allen and Lisa Wittpenn for a discussion about depressionListen/Show notes
E006 ROC+ Giving Back with Steve Fox of Corporate SwingMarch 15, 2018Featuring Steve Fox with Corporate Swing, discussing giving back and reaching outside ourselvesListen/Show notes
E005 ROC+ Gotta Get Balanced with Mary Kraemer RNMarch 11, 2018Join Carrie Allen and Mary Kraemer RN as we talk about getting balancedListen/Show notes
E004 ROC+ March 2018 Shout Out and UpdateMarch 9, 2018This episode is a shout out and update for coming podcast episodes, as well as current announcementsListen/Show notes
E003 ROC+ What Will You Do With ItMarch 7, 2018What will you do with the feedback you receive in your life?Listen/Show notes
E002 ROC+ Comfortable in DiscomfortMarch 1, 2018Thinking outside the box - Let's talk about being comfortable in discomfortListen/Show notes
E001 ROC+ Self Care with Shelby UptonFebruary 26, 2018Join us as we talk about self-care with Shelby UptonListen/Show notes