Transitions and Conscious Closing
In the final episode of Season 2, this solo episode with Shelby honors and explores endings. We navigate so many endings with clients whether planned...
Revolutionary Love & Resilience
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About
Revolutionary Love & Resilience is hosted by Shelby Leigh - Coach, Therapist and Founder of Creating Safer Space, an online course for trauma awareness. The podcast bridges the personal and the professional - honoring the stories of experts in the wellness and well-being fields to be both vulnerable and share deep wisdom from their years of experience. This podcast weaves trauma awareness and inspiration for every single person to be able to heal, grow and become who they want to be. To step into their full authenticity and expand their capacity to claim their best lives.
How We Track Progress in Ourselves and Clients
Maira and Shelby explore how they understand the concept of tracking progress in their clients. They also share personal stories about how they appro...
Is Mindset Work Really That Effective?
In this solo episode, Shelby debunks why “mindset” work doesn’t work very well unless we include the wisdom of the body. So many people are talking a...
Embodiment is a spectrum: Embodied Coaching Experience
Shelby and Maira describe what embodiment is and how coaching in an embodied way can be incredibly supportive to both the coach (or therapist!) and cl...
Is Mindset Work Really that Effective?
In this solo episode, Shelby debunks why “mindset” work doesn’t work very well unless we include the wisdom of the body. So many people are talking a...
The Power of Repairs
In this solo episode Shelby shares her thoughts on the power of repairs. Repairs are important in every type of relationship. She breaks down the ho...
Shelby and Team Revolutionary LOVE
Maira turns the tables on interviewing Shelby about her business, her offerings and what she's excited about launching in the near future. This one’s ...
Maira and Somatic Therapy Partners
Shelby dives in deep, interviewing Maira about starting her business, providing trauma informed care and the magic that happens in sessions with clien...
Trauma Informed Rants for Health & Wellness Professionals
Shelby and Maira break down what each of them consider "trauma informed" details as care providers. Whether you're a coach, therapist or healthcare p...
Different capacities don’t mean we’re better or worse care providers
Have you ever asked yourself “what’s my capacity to provide care?” Shelby and Maira discuss the importance of identifying YOUR personal capacity level...