This show will serve the busy woman who feels overwhelmed by wanting to do ALL the things...you know - crush it a work AND at home, eat well while of course exercising regularly, look/feel her best in her jeans while having that post-facial glow 24/7. Let's not forget about having a family and a social life. With humor, sarcasm, and real talk we will work on mindset shifts, action steps, plus build confidence because a confident woman is unstoppable. My goal with the Resting Bliss Face podcast is to cut through the bs and make life a little easier. Let's go from overwhelmed to focused and motivated. Through solo shows and interviews I will tackle all the topics above and so much more! I will have interviews with some of the smartest people I know (or just fun people I want to hang out with) who have a unique perspective and seem to make their expertise look easy. I've got the woo-woo covered with mindset & manifesting plus tangible steps all served with plenty of humor because not taking myslelf too seriously is top of my list! You can tune in now and thanks so much for listening! Also find me on the gram @megfitz.gerald
This episode is all about how to create massive change without sacrificing your sanity - waking up at 5am, taking ice baths or any other annoying well...
Seeking validation & approval from others is a waist of time and energy. Wouldn't it be amazing if you could give it to yourself? Let the compliments ...
In this episode I give you a look into one lesson of my group coaching program Abundant Body. I hope you find this helpful in navigating comparison, l...
Delaying our happiness until we reach a certain goal is so common but here's the kicker...once you reach your goal you MIGHT still be unhappy because ...
Ready to manage your mind? Help maximize your life by changing your thoughts? You might be like "YES sign me up" or "Meg wtf are you talking about?"....
This episode is all about feelings but not the mushy stuff. Life changing perspective shifts. I hope you enjoy! Want to work together? Reach out, I'd ...
My friend Julianna (mom & lifestyle blogger) and I talk about easy & effective ways to feel good throughout the day/week/month etc. These are habits ...
This episode I'll share my top 3 ways to quiet the food & body noise that often comes with January and New Years resolutions. Remember these tips all...
HAPPY NEW YEAR! It's 2021 ya little bliss facer's and we have big things to do. You know those negative, bs thoughts that have been holding you back ...