Episode 64: The Game Has Changed, Have you? || Bonus Audio Workout for the Desk Warriors!
Another week and lots of changes for everyone in the world. In this episode, we go over the state of what coaching and physical training is looking li...
Remix My Fitness Podcast
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How do I lose weight? What exercises do I need to do? How to stay motivated? These are big questions that fitness coach Jimmy Kim digs into in the Remix My Fitness Podcast. The show has inspiring guests, interviewing leading experts in the fitness, hearth and the nutritional space. Each episode is designed to get you to start IMMEDIATE action in your quest to be the BEST version of yourself. Jimmy's speciality is being able to crack the Fitness DNA that has been holding you back from achieving your goals. You can't choose what exercise or diet program is best for your needs? There is too much information out there that it's hard to know who has the right or wrong answer? If you're at your wits end or just need a fresh outlook on your fitness, health or life, then it's time to tune in, listen and Remix Your Fitness!
Episode 63: A Very Special Stuck At Home Episode || 10min Home Cardio Workout (Audio)
In this week's episode, we are not talking Covid-19, or conspiracies and definitely not talking about toilet paper. I'm tired of hearing about toilet ...
Episode 62: 5 Mistakes That Men Make At The Gym and How to Fix Them
In today's episode I'll be diving into the 5 most mistakes that I see a lot of men make in the gym. As the weather is starting to get warmer and a hin...
Episode 61: Am I Too Old to Start Martial Arts?
Top 10 Countdown List to of Martial Arts to Start After Your 30's. Have you ever wanted to try a Martial Art because you wanted to be more fit, learn ...
Episode 60: Visualization: Unlock Your Superpower & Get Super Strong
What daily habit does, Oprah Winfrey, Tiger Woods, Arnold Schwarzenegger, Bill Gates, Michael Jordan have in common? They all use visualization techni...
Episode 59: 5 Exercises That You Should NEVER Do
Not all exercises are good for you to do. When it comes to health, fitness and exercise there is no shortage of advice on what we should be doing. And...
58: Break Past Strength Plateaus Like You Are Playing a Video Game
If you’ve ever played a video game in your life, you know that the beginning is always easy but eventually you get stuck. This is no different than wh...
Episode 57: Never Skip The Gym Again: 7 Motivation Hacks To Keep You Going
Do you struggle to find the time to get the gym? Is your motivation low because you can't get your workouts in more frequently and be consistent? If s...
Episode 56: How to Command Your Body to Action + Sleep Earlier || w/ Special Guest Graham Carpio
In today's show I interview Graham Carpio from Carpio Strength + Conditioning on his secrets: How to sleep and unwind earlier in the evening What are ...
Episode 55: Don't Follow Your Passion - Instead Follow Your Curiosity || Achieve Your Fitness Goals
"I wish I could find my passion." "I want to follow my passion." But I'm here to tell you , don't follow your passion, follow your curiosity. If you d...