In this episode, we explore the predictors of success. This will be part 1 of 3. 

Do you know how important patience is to your success? In this podcast we will talk about why it matters and how to practice this learned skill. 

The way you think about and view the world around you really matters!

Mental toughness like most skills can be learned and improved with practice!

If you want to improve you need to be willing to leave the Comfort Zone!

What are goals? Why do the fail? How to make SMART goals.

It sounds simple but maybe it is harder than you think. 

Things you can do to help minimize test anxiety

How important is sleep? Turns out it is very important!

Welcome to the first Relax and Go Podcast. Thanks for giving it a listen.