Ep000: Inaugural episode
I share my reasons for starting the Reflections of a Recovering Ugly Duckling podcast and the meaning behind the title. www.donnadoyon.com The mu...
Reflections of a Recovering Ugly Duckling | Self acceptance improves self esteem | Discover your talents and accomplish your goals
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About
Helping you discover and develop your full potential as a unique individual. Learn to accept who you were, acknowledge who you are, and believe in who you are destined to become. Break patterns of sameness, and focus on things that are important to your overall quality of life. Learn relevant and actionable information that can help you no matter where you are on your life's journey.
Ep001: Inner Voices
In this first episode I share a few thoughts about dealing with the negative voices that prevent us from being who we were destined to be. I also offe...
Ep002: Attitude+Behavior=Change
An easy to understand formula to help you bring about the changes you want to see in your life. It comes down to the basics of knowing what you want a...
Ep003: It's a Wonderful Life
The movie “It’s a Wonderful Life” starring Jimmy Stewart is a Christmas classic. In this episode I share thoughts on the movie and how each one of us ...
Ep004: Taking Advantage of the Pre-Retirement Years
In today's episode I talk about things we can do to prepare ourselves for retirement. If you, like me, have noticed that January 2017 is already half ...
Ep005: Celebrate Being Over Fifty with a Positive Body Image
Many women do not have a positive body image. But did you know that a negative body image can actually be harmful to your health? It can lead to depre...
Ep006: Dealing with Difficult People
Many years ago I attended a professional speaking course called CLASS (Christian Leaders, Authors, and Speakers Services). Marita Littauer and her mot...
Ep007: Magical Volunteer Opportunities
In this week's episode, I talk about exploring volunteer opportunities that add magic to your life. Have you ever been happy with the way something wa...
Ep008: Start Today and Continue Tomorrow
Do you start and restart the same goals over and over again? Are you frustrated that life gets in the way of your dreams? Would you like to have a saf...
Ep009: Changing Your Direction
"If you do not change direction, you may end up where you are heading.” ~Lao Tzu www.donnadoyon.com The music is Drifting Upstream by Hyson. Sourc...