Recovery Is Possible: A Mental Health Podcast
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About

Join us monthly as we connect with others to talk about mental health and wellness, share insights and details of CMHA Recovery College and learn how to recognize your own resourcefulness. Using a community-oriented approach, be prepared to learn about these interactive life-skills-building courses and how to create effective mental health solutions for all! Based on the principles of Peer Support, these courses help reduce stigma, foster connection, belonging and hope. Be part of the conversation by subscribing today!

At Home in Alberta, Together

As we work toward an honest effort to honour and learn about Indigenous traditions, we understand better how to slowly remove barriers and build bridg...
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A Matter of Media & Mental Health

The continued stream of news and media stories impact our moods, our surroundings and perceptions, and peoples overall mental health and well-being. T...
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Finding Connection and Belonging

Exploring thoughts, ideas and sentiments on how to share a social responsibility while keeping open hearts and open minds to nurture ongoing and new c...
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Dear, Self: A Loving Reminder

Recovery and the journey to wellness starts with honoring the love and respect for yourself! Harpreet M. Dayal, founder of the Love Notes Project with...
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Mind Your Future!

During the winter season we naturally tend to spend more time indoors, giving us an opportunity to reflect on our hopes and dreams. Join Peer Supporte...
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