Join us monthly as we connect with others to talk about mental health and wellness, share insights and details of CMHA Recovery College and learn how to recognize your own resourcefulness. Using a community-oriented approach, be prepared to learn about these interactive life-skills-building courses and how to create effective mental health solutions for all! Based on the principles of Peer Support, these courses help reduce stigma, foster connection, belonging and hope. Be part of the conversation by subscribing today!
As we work toward an honest effort to honour and learn about Indigenous traditions, we understand better how to slowly remove barriers and build bridg...
The continued stream of news and media stories impact our moods, our surroundings and perceptions, and peoples overall mental health and well-being. T...
Exploring thoughts, ideas and sentiments on how to share a social responsibility while keeping open hearts and open minds to nurture ongoing and new c...
Achieving impact through collaboration has helped accelerate change in mental health across our country and the globe! Louise Bradley has dedicated he...
Recovery and the journey to wellness starts with honoring the love and respect for yourself! Harpreet M. Dayal, founder of the Love Notes Project with...
It’s Bell Let’s Talk Day! Join our conversation with Mr. Curtis Stange, President & CEO of ATB Financial, a committed mental health advocate who dedic...
During the winter season we naturally tend to spend more time indoors, giving us an opportunity to reflect on our hopes and dreams. Join Peer Supporte...
Peer-to-peer interactions are imperative to promote a healthy society. As we continue to break down barriers and remove stigma, we start to develop ou...
Imagine walking into a room full of strangers. Someone approaches you and begins to share their story of why they are also in the room, and suddenly y...
When Tanya’s brother Darren didn’t call that specific evening, Tanya knew something was wrong. That night, Darren died by suicide.Join us as we come t...