Daily Rituals For Energy & Happiness
In Episode 32, I break down the rituals I do every day to activate and elevate my mind, body, emotions, and mood. Huge love and respect for all you gu...
Real Time With Alex Normandin
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Keeping it real. Travel, health, growth, experimenting, interviews & breaking comfort zones. Real Talks. Real Time. Real Experiences. New episodes every Monday!
How You Can Move to Bali
Season 2 is here! I moved to Bali... In Episode 31, I share with you the story of the events leading up to my big move to Bali and how it all happened...
What I've Learned in the Last Year | Letting Go & Surrender
In Episode 30, I free-flow and speak on my experiences and biggest learnings over the past year of my life. I'm sure the last year has been wild in ma...
How To Live The Life YOU Love | Real Time With Michelle O'Brien
In Episode 29, I had the pleasure and honour of sitting down with Michelle O'Brien(@obrien.fitness). We discussed how you can turn your passion into y...
Why Living Your Truth is a Superpower | Real Time With Mandy Maree
In this week's episode(28), I had the honour of sitting down with the queen of charity and passion, Mandy Maree. We talked about her amazing journey f...
Reclaiming Control in Uncontrollable Times With Simon Skipper
In Episode 27, Simon & I go over accepting your outside environment, how to reclaim control of your body, your mind, your focus and your language. We ...
Feeling Lonely? Embracing Isolation With Angela Taylor
In isolation because of the corona virus? Not sure what to do with all this uncertainty and extra time? For this weeks episode, I invited Angela Taylo...
Brett Bailey on Creating A Life Resume Over A Work Resume
Brett Bailey is the founder and host of the " Life Like A Movie " podcast. He is in total life exploration mode and is constantly challenging himself....
Failing, Momentum & Letting Go
Failing is a bad thing. Never let go of a "good thing" go. "Take it easy. You're going to burn out". These are all things I've been told throughout my...
Nathan Meola on Why Quitting Can Be A Good Thing
In Episode 23, I have the pleasure and honour of interviewing the one and only Nathan Meola. Nathan is a life coach based out of Australia. He went fr...