Happy New Year! Let's talk about resolutions, making changes on your own timeline and the one exercise that I do with all of my clients before the new...

What happens when you go home for the holidays and feel like you just aren't who you used to be? Let's talk about it. In truth, we are meant to be evo...

Let's go beyond the list... in this episode, Devyn talks about how staying present allows for moments of gratitude. Stay intentional this holiday seas...

In the special birthday episode of Real Talk with Devyn, I share my greatest lessons from this last year and how to apply them to your life. Happy Bir...

While we are familiar with sympathy, we are never really taught to have empathy and yet, it is the answer to everything. In the episode Devyn defines ...

Between the election results looming, a global pandemic forcing us to cancel plans, etc. it seems like we are in a never-ending loop of being disappoi...

Confusion, criticism, judgement, unwanted opinions ...we all get that a lot! In this BONUS episode, Devyn talks about how to deal with criticism by tu...

Fear : we all have it, none of us know what to do with it. In this episode, Devyn breaks down the five action steps to take when you feel fear creepin...

In this episode, Devyn talks about the difference in being alone vs. being lonely and how you can conquer feelings of loneliness by spending time with...

In this episode, Devyn talks about affirmations: the key to overriding negative thought patterns and raising your vibration. Your thoughts are powerfu...