The Power Of Reflection
In today's episode I speak about the power of when we reflect and look back on ourselves, what we can see. Life is only a reflection of what we allow ...
Reaching Your Peak
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About
Irish Health and Wellness speaker Dan Glynn talks all things regarding health, fitness, mindset and wellness. Here Dan with the help of some special guests also, goes through all elements around these topics and how they impact your life, how they all are related to each other, and how learning and focusing on these elements can allow you to see your world in a whole new light > Sit back, relax and get ready to start the journey to reach your peak.
Backing Yourself & Releasing Inner Fear
Today I open my soul and share some of my own experiences around a lack of self belief and holding onto inner fear. And most importantly, how we each ...
Life Off The Track - Amy O Donoghue Professional Athlete
Here is a podcast I recorded back in August with an incredible person Amy O Donoghue. Amy is a professional track & field athlete and her outlook on p...
Reprogramming the program of our mind
In today's episode I chat about how we all have the ability to reprogram our own mind. Our life can not be greater than the limits of our own con...
Deirdre Ward - Awakening Our Inner Child
In today's episode I chat to the incredible Deirdre Ward, a child psychotherapist and amazing human being with a story just to match that! This is a p...
Health Beyond The Physical
In today's episode I speak about health beyond the physical. I believe that in order to be truly healthy and live to our best, we need to start shifti...
Maev Creaven - Functional Nutrition, Root Cause, Aligning Nutrition With The Best Version Of Yourself
In today's episode I speak to Maev Creaven who is a functional nutritionist having studied at functional medicine. Maev goes through powerful areas su...
Níall Ó Murchú - Wim Hof Instructor - Power Of Breathing
In today's episode I talk to Niall who is a Wim Hof instructor and works with Wim on many of their retreats. Niall speaks passionately about his own p...
Miriam Hussey: Belief Systems, Change, Integrated Health & Wellness
In today's episode I chat to the wonderful Miriam Hussey. I really enjoyed this conversation and feel like there is a lot of takeaways for people...
Lessons & Learnings So Far.
In today's episode I share lessons and learnings to take from the pandemic world into the new world. I hope you find this valuable and can learn, live...