Today we speak to Jack Mclean from @preparelikeapro a hybrid online and in person coaching business that has really found their niche. They offer coac...

Today I’m joined by a repeat guest in @seanbell__ from @first42k. Its always an absolute honour to speak to Sean as he is one incredible human. His bi...

@damocrossfit hits us in the feels as he walks us through his 10 year journey of gym ownership. We discover lessons about shooting first and aiming la...

Stacey is incredibly passionate about helping people improve their health and well-being around body image and mindset. Stacie is a clinical psycholog...

The Raise The Bar Radio Team is back but in a much different format. Today Nick puts Stu and his business Valor under the spotlight. We discuss the fo...

In this little snippet of an episode Nick shares some exciting news on how our podcast will look and feel into the future. WE ARE BACK!!!

What a crazy couple of weeks it has been. In a flash all gyms across the country have had to close their doors, with most quickly flipping their entir...

What a crazy couple of weeks it has been. In a flash all gyms across the country have had to close their doors, with most quickly flipping their entir...

Josh from the Just Be Nice Project is an extraordinary human! He is many things but today we uncover his philosophical views on how we should be helpi...

Josh from the Just Be Nice Project is an extraordinary human! He is many things but today we uncover his philosophical views on how we should be helpi...