Daily reflections
A description of the daily reflections feature on the UU A Way Of Life blog.
Episode 14 Attachment styles
Attachment styles, secure, anxious, and avoidant are formed early in life during the formation of the parent infant bonding. They are manifested in th...
Episode 13, What's love?
Most people are confused about what love is. In this episode love is defined not as what one feels but as what one does. As Tina Turner's great song a...
Episode 12, Forgiveness
What is forgiveness and how does it work? There are two types of forgiveness: spiritual, and psychological. Psychological forgiveness takes four steps...
Episode 11, Two adulthoods
With our expanded life expectancy in contemporary times, people are faced with two adulthoods: the period of 20-50, and 50 - 80. The first adulthood w...
Episode 10 - Your life is worth a story
Narrative therapy is a powerful model for mapping the process of psychotherapy. In this episode, an introduction to Narrative therapy is provided desc...
Episode 9 No marriage or kids until 40
Nobody should get married or have children until they are 40. We first need to achieve a sufficient level of our own happiness, satisfaction and fulfi...
Episode 8, Infidelity and boundary issues
Infidelity and boundary issues describes the mutual task of couples to define what infidelity is for their relationship. Long term committed relations...
Episode 7, Reactivity vs. responsiveness
Reactivity and responsiveness are important phenomenon in our emotional functioning. These phenomenon are a product of individual awareness and skill ...