There was a phase in my life where I felt completely lost—uncertain, overwhelmed, and unsure of who I was becoming. In this episode, I open up about t...

Sometimes, we hold on to people, habits, or thoughts that no longer serve us—long after they stop bringing joy or growth. In this episode, I explore t...

Discover the power of saying no in this episode as we explore why setting boundaries is an act of self-care, not selfishness. Hear a personal story ab...

In this episode, I open up about the three phases that shaped me — healing from what broke me, realizing the truths I needed to hear, and rising into ...

What happens when trust fades, but the memories refuse to?

In this deeply personal episode of Puzzles of Life, we explore the quiet heartbr...

There are moments when a single word can reopen a wound we’ve been trying so hard to heal. This episode unpacks the subtle ache of situationships and ...

In this heartfelt episode of Puzzles of Life, we explore the quiet ache of being present for people who were never truly present for us. Whether it’s ...

In this episode of Puzzles of Life, we dive into one of the biggest challenges young adults face today: balancing passion and practicality. Can you fo...