The Mind Manual with Dr Alex George
Dr. Alex George is a TV doctor, best-selling author, and Youth Mental Health Ambassador to the government. Alex has become a well known and respected ...
Power Hour
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About
Welcome to the Power Hour Podcast with Adrienne Herbert!What could you do, if you dedicated just one hour each day to improving yourself and your life? Could getting up one hour earlier each day be the key to unlocking your full potential?Power Hour is a weekly podcast that will motivate you to pursue your passion and to achieve success. Join host Adrienne Herbert as she speaks to today’s leading coaches, creatives, change makers and innovators; finding out about their morning routines, daily habits, and rules to live by.Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!Produced and Edited by Jack Claramunt Music by Paul Herbert Music. Produced at Jamz Studio. Hosted on Acast. See acast.com/privacy for more information.
Making a Community with Remel London
Adrienne chats with the amazing Remel London. Remel is an award-winning British TV, Radio presenter and host. Since graduating with a BA Degree in Bro...
Ultra-Processed People with Dr Chris van Tulleken
Adrienne is joined by the wonderful Dr Chris van Tulleken to discuss his new book Ultra-Processed People. In the book Dr Chris discusses how we have e...
The Anxiety Antidote with Kamran Bedi
Kamran Bedi is a wellbeing coach specialising in anxiety, stress, worry, PTSD, insomnia as well as life and business coaching. He has worked with peop...
Growing the f*ck up with Sarah Knight
*A quick warning: there is some explicit language in this episode*Adrienne is joined by the New York Times bestselling author Sarah Knight to discuss ...
Creating Space with Sanchia Legister
Adrienne is joined by the brilliant Sanchia Legister. Sanchia is a Yogi, a public speaker and a vibe giver. Founder of @YogahoodLdn & Gyal Flex, Sanch...
Shaking up your Spring with Sophie Butler
Adrienne joins forces with Starbucks UK for a one-off live episode, with wellness and disability awareness influencer, Sophie Butler. Join as they dis...
Eco-Anxiety with Caroline Hickman: Bonus Episode
In partnership with E.ON NEXT - the energy provider powering space for change in a mission to tackle eco-anxiety. Adrienne is joined by Caroline Hickm...
Breathwork Meditation: Bonus Episode
This is an extra special piece of bonus content brought to you in partnership with E.ON Next. If you heard the episode with climate psychologist Carol...
Parenting for Humans with Dr Emma Svanberg
Dr Emma Svanberg, also known as the “Mumologist”, has worked with parents and families for over 20 years and qualified as a Clinical Psychologist in 2...