Polyvagal Podcast
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About

Justin and Mercedes are two Licensed Marriage & Family Therapists in CA that are obsessed with the Polyvagal Theory and applying it to everyday life - mental health, trauma, education, parenting and more. (Justin LMFT99147, Mercedes LMFT47786)

Definition

The "Grammer Trilogy" wraps up with an episode on the importance of having accurate definitions and shared vocabulary in the process of getting unstuc...
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Definition

The "Grammer Trilogy" wraps up with an episode on the importance of having accurate definitions and shared vocabulary in the process of getting unstuc...
Show notes

Simile

The role of similes in getting unstuck, noticing what's happening within you and communicating it to the self or someone else. (I recommend you listen...
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