3-Tips for a Mental Health Upgrade with Kath Koschel
Kath Koschel has proven time and time again just how resilient she is. As a young girl, all Kath wanted to do was play cricket. Kath trained hard and ...
Pods with Posh and Pool
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About
A podcast designed to inspire and challenge listeners through story, experience and insight - to face adversity, learn from suffering and discover how to embrace life with a heart filled with love and gratitude.
Building Resilience for the Teen Years! with Jo and Sue
We are living in uncertain times - learning Resilience is more important now than ever before. Are you a parent or caregiver of young children who is...
Achieving the Unachievable with Cam Calkoen
What obstacles prevent you from living a fulfilled life? What excuses are you making? What is stopping you from achieving the 'perceived' unachievable...
Loss, Faith & Inspiration with Dean Payn
How do you deal with the loss of a loved one? What is your coping mechanism? What gets you through life's tough times? Dean Payn has a bright smile, a...
Living with an Eating Disorder with Poppy Wortman
Are you living with an eating disorder? Do you feel lonely and isolated? Do you know someone with an eating disorder and can't understand how they fee...
Overcoming Worry with Jo and Sue
Jo and Sue, co-founders of ImpACT-Mental Health and co-hosts of Pods with Posh and Pool, are passionate about raising awareness of mental health and p...
Understanding Compassion with Jo and Sue
Sue and Jo, resilience based educators and co-founders of ImpACT-Mental Health believe COMPASSION and KINDNESS are the foundations on which we should ...
How do we find FREEDOM? with Jo and Sue
Jo and Sue, co-hosts of Pods with Posh and Pool and co-founders of ImpACT-Mental Health dive in to the juicy topic of Freedom. 'Freedom - the power or...
HELP Coaching Series - Life after a marriage breakup
Welcome to Pods with Posh and Pool Coaching Series - on this episode you will hear a coaching session between Sue, Jo and another brave client who is ...
HELP Coaching Series - I want my husband to change!
Welcome to Pods with Posh and Pool Coaching Series - on this episode you will hear a coaching session between Jo, Sue and a very brave client who is h...