Thank you for joining me for the National Podcast Post Month Version of the Health Fitness Beauty Quest Show. My name is Jennifer Navarrete and on tod...

NaPodPoMo 2015 Day 1 Show Notes: Thank you for joining me for the National Podcast Post Month Version of the Health Fitness Beauty Quest Show which fo...

Earlier this year I came across a site called CrazyGuyOnABike. It is a place where folks from all across the globe can journal their bike tours. Folks...

I am a speaker at an inner circle retreat in Tennessee this weekend. I decided to go for a run to keep up with my triathlon training. To say it was le...

On October 26, 2013 I will be participating in my first ever triathlon. The Martindale Tri is the oldest triathlon in Texas. It is a 7 mile run/16.5 m...

On this fall-like morning I road my bike to a neighborhood trail. As I walked in the early morning light, I took the opportunity to recorded this audi...