I have always struggled with taking care of myself, so I decided to take a trip with a few of my friends to see what steps they take to take better care of themselves.
In this episode we take a trip with my mentor Cy and how she tackles her biggest health challenge yet. Together we bridge the gap between health and s...
This Episode we take a trip with one of my good friends Starr and ask her how she deals with her body image issues and what she does to combat negativ...