Human Design (with Carlee Ott)
In this episode Ian and Brendhan go through their Human Design Charts with the wonderful, kind and fabulous Carlee Ott. It truly was an experience of ...
Phone Calls
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About
Ian and Brendhan are just two regular guys from the Midwest who decided to turn their phone calls into a podcast. Using mindfulness as their guide, Ian and Brendhan travel across a spectrum of topics, centered around mindfulness, ranging from the outrageous, to the political, to the spiritual and everything in between. Outside of podcasting, Ian is a Personal Trainer/Philosopher and Brendhan is a Visual Artist. These different backgrounds make for engaging conversations that, we hope, bring you insight on how to allow yourself to simply be and live more consciously.
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Wow, what an incredible reunion this has been! This episode is an extra special one as Alan Shawgo (@shawgostudios) has been a long time friend of our...
Improv, Meditation, Compliments, and Breath
This episode was recorded on December 19th and the audio is a little wonky. Sometimes Brendhan's answers to Ian's statements happen before Ian makes t...
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The Magic of Play and Being a Neo-Generalist (feat. Diana McCall)
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Letting Go (feat. Erick Monrrigo)
In this episode Ian and Brendhan talk about letting go with special guest Erick Monrrigo. They discuss how letting go has manifested in their life and...
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