Why Perfect Women Shrink
Iona (she/her/hers), is the author of #1 Best Seller Ghost - Why Perfect Women Shrink, and the creator of The Blacklight Method, her signature coachi...
Phit for a Queen: A Female Athlete Podcast
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About
PHIT for a Queen is a podcast devoted to female athletes wanting to have it all: performance, health, intellect and time for self. Created by Rebecca McConville, RD, CSSD and Kara Shelman, LCSW, MPH at Centimano Counseling.
Lady-thletes: (some of) The trials and tribulations of female athletes.
Always playing sports as a kid, this former athlete-turned-author has experienced the range of challenges that girls face throughout their sports jou...
“Everything is Connected.”
Melanie Connell has been a licensed Physical Therapist for 20 years with certifications in Manual Therapy and Nutritional Health Coaching. After 18 y...
a Non-Diet Dietitian
Fiona is Director of The Mindful Dietitian and lives in Melbourne, Australia. She has been practicing as a Dietitian for over 20 years primarily in t...
Still I run
Sasha Wolff is the founder of "Still I Run" – Runners for Mental Health Awareness. "Still I Run,"is a community of warriors promoting the benefits o...
You don't have to stop running
Stephanie Mundt is a physical therapist & running coach in Scottsdale, AZ. Her business Volante PT & Performance specializes in helping recovering fe...
Eat-in a way that supports your physiology, training, and lifestyle.
Heidi is a Registered Sports Dietitian (RD/RDN), Certified Specialist in Sports Dietetics (CSSD), and Metabolic Efficiency Training Specialist (METS)...
Health is not a number on the scale
Sam Abbott is a registered dietitian nutritionist who helps those with PCOS ditch diets, improve insulin resistance, and balance hormones without fee...
Dr. Jen Welter talks women in Football
Dr. Jen Welter NFL's First Female Coach I Speaker I GrrridIron Girls Founder I First Female Coach in Madden I First Female Running Back in Men's Pro F...
Eat in a way that supports your physiology, training, and lifestyle.
Heidi is a Registered Sports Dietitian (RD/RDN), Certified Specialist in Sports Dietetics (CSSD), and Metabolic Efficiency Training Specialist (METS)...