Welcome to the Pharos Fit Podcast where we help you explore your capacity to move better, push further and achieve your limitless potential through fitness, nutrition, recovery, and lifestyle. I’m your host Pieter Vodden, co-owner of PHAROS Athletic Club in Echo Park. Thanks for tuning in and Welcome To The PAC!”Welcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.If you are in Los Angeles swing by to our gym at 1316 Glendale Blvd in Echo Park.Check out our website here for class times and follow us on Instagram for more fitness related content
This week I sit down with 3 time CrossFit Games Masters Athlete Leka Fineman. We talk in-depth about her fitness journey; her experiences, her challen...
This week I sit down with my favorite Bodybuilder and good friend IFBB Pro Jon De la Rosa. We discuss the sport, the lessons it teaches, the toll it t...
This week Brandon and I sit down for a catch-up and talk about progress and developments at Pharos Athletic Club and Pharos Mountain Lodge. A lot has ...
This week I sit down with two remarkable women, Operations Manager of PHAROS Athletic Club, Laura Hood, and International Model Brianna Marquez. They ...
This week I sit down with Joshua Al-chamaa and discuss his incredible CF journey that recently saw him crowned “The Fittest in Britain”. What does it ...
This week Brandon and I flip last week's podcast and talk about the opposite agenda: Eating for Growth. Many of you out there struggle to put on size;...
This week we talk about cutting. When you are trying to lose as much fat as possible in a specific time period without losing muscle tissue (and thus ...
On this 4th July, we sit down and talk about the development of the PHAROS Mountain Lodge and recap Brandon’s trip to Iceland. We also talk about the ...
Welcome to the PHAROS Mountain Lodge Over the past few months, we have been working on creating something special. Most business owners will tell you ...
In the final episode of “origins and how the fuck I got here”, Piete brings us up to date. From the beginnings of PHAROS, the building of a great comm...
