Pauly's Podcast welcomes former Red Knight hockey and baseball star, Kelly Cheeseman to the program.   Cheeseman has gone to serve as the COO of the L...

A wide ranging show for this week features discussion points about the Red Knight play as a team as of late, the team's health,  players roles and buy...

It's getting to be crunch-time in the high school hockey season as we hit the midway point of the schedule.  Coach Ken Pauly discusses the next steps ...

Pauly's Podcast 19 discusses preparations for the three day Tradition in the Park Holiday Classic Tournament this week along with the progress of his ...

Red Knight Head Coach Ken Pauly looks at his team's start to the season and looks forward to practice.  

Pauly's podcast covers a lot of ground this week.  Topics include the Red Knights win over the Edina Hornets, their 1-1 start on the road, depth, heal...

Ken Pauly doesn't mince words, he is worth every minute of this podcast.  Join us as we open up the 2019-2020 Pauly's Podcast season.  We also bring o...

It is a summer time edition of Pauly's Podcast featuring the Benilde-St. Margaret's Red Knight coach.  It is a perfect primer to get Red Knight fans r...

Ken Pauly dissects a terrific first round performance in the Section 6AA playoffs with host Pete Waggoner and looks to the semi-finals with the Wayzat...

It's senior day for the Red Knights and we sat down with three great young men, Ian Bahr, Jett Johnson and Jonnie Vitelli.  The three have been big co...