Are We The Perfect Family?
The fantasy of how you will be as a parent and what your children will be like can be very different from the reality. In this episode Dr Shefali help...
Parenting & You With Dr. Shefali
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About
This is not your typical parenting podcast. It is a podcast about raising the parent as much as it is about raising our children. Join Dr. Shefali, the pioneer of conscious parenting, New York Times bestselling author, clinical psychologist, and Oprah’s favorite parenting expert, as she engages in raw and heartfelt conversations with parents in real time. Dr. Shefali tackles everyday parenting challenges by offering conscious tools and strategies to raise empowered and resilient children. She helps parents overcome obstacles that get in the way of creating authentic connections with their kids. No matter what struggles you have, you will receive profound wisdom that will resonate deeply with your own life experiences. Parenting & You with Dr. Shefali is produced by Maia Wisdom. If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to http://www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
Parental Guilt
Do you feel guilty that you sometimes miss big events in your kids' lives? Or because you can’t be present for the small ones either? Our busy schedul...
Red Flag Behaviors?
Sometimes our kids exhibit dangerous behaviors that scare us and we don’t know what to do. It gives us anxiety when we see our kids suffer and have pr...
Tame Your Inner Critic
Are you anxious about what other people think of you? We all crave approval from others in our lives, and the voice in our head often tells us that we...
Understanding Your Child's Brain
Most parents don’t realize that conscious parenting involves understanding what's going on in a child's mind. Without this knowledge parents have a te...
Eva Mendes on Parenting & You
In a special new episode of Parenting & You, Dr. Shefali has a conversation with her dear friend, hollywood star and author, Eva Mendes. Eva and her h...
End Power Struggles with Your Kids
Power struggles with kids can quickly turn into arguments with everyone feeling like they must win. This often results in loss of temper which causes ...
Expectations Stress Us Out
Being a parent can come with a whole set of unrealistic expectations that can quickly become overwhelming, but also dealing with our parents' expectat...
My Kids Are The Boss of Me
We feel powerless when our kids have too much control i. In this episode, Dr. Shefali talks to two parents who feel like they are being held hostage b...
Stop Overparenting!
Many parents feel like it’s their job to overparent and micromanage their kids. This often leads to disconnection and disempowerment. Dr Shefali share...