This episode walks through my PTSD diagnosis and what it feels like for me to live with PTSD on a daily basis and what it feels like and what happens ...

This episode walks through my PTSD diagnosis and what it feels like for me to live with PTSD on a daily basis and what it feels like and what happens ...

This episode is all about mindset in perspective. I tell you about my 2020 and what a train wreck it was and show you how I shifted my perspective and...

This episode is all about mindset in perspective. I tell you about my 2020 and what a train wreck it was and show you how I shifted my perspective and...

In this episode I talk about the truth about food and the goodness that food is to your body. Food is not a one trick pony, it literally gives you lif...

In this episode I talk about the truth about food and the goodness that food is to your body. Food is not a one trick pony, it literally gives you lif...

This episode is all about self-sabotage and if you are a serial quitter this one is for you. I will talk about the three ways that sabotage happens an...

This episode is all about self-sabotage and if you are a serial quitter this one is for you. I will talk about the three ways that sabotage happens an...

Hello! Welcome to The Overcomer Project Podcast. This episode is the story of my struggles with weight loss and mental health.  Follow me on Instagram...

Hello! Welcome to The Overcomer Project Podcast. This episode is the story of my struggles with weight loss and mental health.  Follow me on Instagram...