Episode 30 Wingman
Do you remember Goose from Top Gun? He was Maverick's wingman. Today we talk about how we all need a wingman in our life - or a wingwoman... or a wing...
Ordinary People, Extraordinary Connections Podcast
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Have you ever been in a situation where someone is angry and yelling? Ever been with someone who is unable to stop crying? Join us for a fortnightly discussion on a whole range of interesting emotions with tips on how to connect with others who may be experiencing them. Your hosts, John and Leanne bring their business, counselling and training skills to the table and each episode they explore a different scenario with ideas about why it has happenned and how to manage the situation. Episodes are full of philosophical discussions, life experiences, laughs and great tips on how to better connect with other human beings. Join us for a casual yet informative chat.
Episode 29 Gratitude
It's a term that's overused nowadays, but a life skill that is so important. This week we talk about having gratitude - what it is, how to cultivate i...
Episode 28 Self-Care
This episode is a doozy! 20 self-care hacks that you can try when you never have the time to spend on yourself. These are easy and fun ideas to take s...
Episode 27 Grief
A universal emotion that we will all experience at some time in life is grief. This may be due to the loss of a loved one, loss of identity, loss of l...
Episode 26 Unconditional Positive Regard
Want to be an effective communicator? You need one essential element - the ability to listen with unconditional positive regard. In this episode we ta...
Episode 25 Relationships
We all need them in some form. We all need to feel connected, like we are part of something. In fact, connections are critical for our ongoing wellbei...
Episode 24 Josh Osborne
This week we have a very insightful guest joining us for a chat. Josh Osborne owns videography company - Joos Productions. I worked with Josh when est...
Episode 23 Walk 'n Work
Today we'll be talking about my small business support service - Walk 'n Work. It's quite a unique coaching/mentoring service where I meet a small bus...
Episode 22 Goals
We're well into the new year now - how are those goals going? In this episode we explore why we goal set and why we don't achieve our goals. It's a gr...
Episode 21 - Roger Mathison
We continue to mix it up this week with another special guest joining us. Rodger is a registered psychologist who has made a significant contribution ...