*Trigger warning: Rape* This week, we dish up the first in a mini-series of advice to our younger selves, focusing on all things sex. From first exper...

We are BACK. After an unplanned hiatus (sorry about that) we return to your ears with a brand new series and all the lols, dishing up what we've been ...

This week, we're dishing up our journeys with the Curly Girl Method. Full credit has to go to @amr_ita AKA our new hair guru and girl crush, for intro...

This week, we're dishing up our currently watching/ want-to-watch lists and share not 1 but 23 TV shows for your eyes (and ears.) We're also toying wi...

This week, we're talking fitness and share our pre and current lockdown routines, starting with a love letter to the one and only Ciara London and her...

After a lil' mid-season break, we're back and this week, we're dishing up mental health* in a very raw and real episode. We draw on our own experience...

This week, we're celebrating our first birthday....social distancing style. One year on, we're keeping things wholesome for a change and look back at ...

This week, we're joined by the amazing @skinnerashleigh AKA Ashleigh Skinner to give us both an education and share her #endo journey,  in honour of E...

This week, we think it's safe to say that we're all in need of some light relief so play two (very bad) games of 'Heads Up' and 'You Know Me' - and ha...

This week, we're talking International Women's Day and share our thoughts on this year's #EachForEqual theme as well as just some of the women who ins...