Renewing Waters Guided Meditation
This guided meditation will transport you into the limitless spaciousness of your own being as imaginary waters connect you with a deep sense of renew...
Om & Go Guided Meditation Podcast
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About
Combining the power of meditation with positive, spiritually-uplifting messages, Om and Go helps you calm your mind, reduce anxiety and tap into your greater potential through short, guided meditations designed to get you centered and calm quickly. In these brief guided meditations, you’ll find a deeply spiritual undercurrent where I focus on our essential nature as Love.
Renewing Waters Guided Meditation
This guided meditation will transport you into the limitless spaciousness of your own being as imaginary waters connect you with a deep sense of renew...
Mindfulness Guided Meditation
This mindfulness guided meditation brings focus and curiosity to the breath, thoughts, and sensations as you become the mindful observer. Allow the po...
Mindfulness Guided Meditation
This mindfulness guided meditation brings focus and curiosity to the breath, thoughts, and sensations as you become the mindful observer. Allow the po...
Embodied Soul Expression Guided Meditation
In this journey of embodiment, we allow the breath to guide us as we let go of the thinking mind in order to experience the spaciousness of breath and...
Embodied Soul Expression Guided Meditation
In this journey of embodiment, we allow the breath to guide us as we let go of the thinking mind in order to experience the spaciousness of breath and...
Present Moment Renewal Guided Meditation
Allow this gentle meditation to connect you with the power of the present moment to renew you, and in that renewal, drop all that stands between you a...
Present Moment Renewal Guided Meditation
Allow this gentle meditation to connect you with the power of the present moment to renew you, and in that renewal, drop all that stands between you a...
Self-Acceptance Guided Meditation
You are enough. This guided meditation is a tool for cultivating greater self-acceptance in order to know yourself as the love that you are, exactly a...
Self-Acceptance Guided Meditation
You are enough. This guided meditation is a tool for cultivating greater self-acceptance in order to know yourself as the love that you are, exactly a...