Podcast Announcement – Upcoming Episode Details
Coming next week is Episode #33 which features an interview with Philippe Til about his role and backstory in translating Georges Hébert’s Natural Met...
Official GiryaGirl.com Podcast
Share:
Listens: 15
About
Adrienne of GiryaGirl.com brings you fresh insights for your healthy lifestyle from fellow fitness professionals, foodies, and observations of daily life. An unusual perspective for a the fitness crowd, there's a distinct focus on strategy and the finer things in life too.
Kettlebells, Convict Conditioning, Context and Empathy with Rob Langdon: Author of The Seventh Circle Episode #32
This week’s episode features a conversation with Rob Langdon, Author of The Seventh Circle: a Former Australian Soldier’s Extraordinary Story of Survi...
Coconuts, Goblet Squats, and Strength and Conditioning for Soccer, Episode # 31
Hello and welcome to the GiryaGirl.com Official Podcast Episode # 31 Coconuts, Goblet Squats, and Strength and Conditioning for Soccer! This week’s ep...
Calisthenics and Martial Arts Episode # 30
This week’s episode features a conversation with fan favorite and all around awesome instructor, author, and popular YouTuber, Matt Schifferle of the ...
Podcast Announcement – Schedule/Format Change!
Just a quick note today, the GiryaGirl.com Official Podcast is moving to a once every two weeks format to ensure that I can continue to deliver the hi...
Using Ancient Strength Training Methods Episode # 29
This week’s episode features a conversation with Frank DiMeo. Frank owns the Cave Gym http://CaveStrong.net near Sarasota, Florida. He is an Undergrou...
Training For Durability And Adventure Episode #28
This week’s episode features a conversation with Stephen Reiners, who recently earned his HKC and SCC certifications at the workshop I led in Durham, ...
The Power of Solid Kettlebell Basics Episode #27
This week’s episode features a conversation with Master RKC Michael Krivka of Crossfit Koncepts up in Gaithersburg, MD. We describe in detail the Hard...
Annihilating Plateaus for Steady Strength Progress Episode #26
This week’s episode features a big chunk of a never before released recording of the presentation I gave at Dragon Door’s second ever Strength and Hea...
Low Hanging Fruit Vs. The Path of Least Resistance Episode 25
This week’s episode features an interview segment with Scott Harvey (no relation) about his work counseling men who struggle with addiction, emotional...