Ep #219: Bringing Size-Inclusivity to the Mainstream with Louise Green
Join us this week to hear Louise’s story of seeing the impact of diet culture on women and the biases plus-sized people experience on a daily basis. S...
Not Your Average Runner, A Running Podcast
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About
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
Ep #218: 3 Steps to Your Best Race Ever
There are so many traps we can fall into when we’re training for a race, so this week, I’m laying them all out so you can avoid them. I want your race...
Ep #217: The Power of Mental Fortitude with NYAR Ambassador Rebecca Wallenfelsz
Tune in this week as Rebecca lets us in on the confidence she’s found since joining the community, and how she couldn’t imagine being the kind of runn...
Ep #216: Bringing More Meaning to Running with Dean Karnazes
Dean’s work has changed my life, and his story of personal evolution is more than mind-blowing. So, tune in this week as Dean shares with us his incre...
Ep #215: Rocket Scientist Turned Odyssey Runner with Melissa Carter
Join us this week as Melissa lets us in on her epic marathon adventures. Although she’s an incredible person, she too believed she wasn’t athletic or ...
Ep #214: Creating Finish Lines for Women with Sarah Ratzlaff
This week, I'm sharing a fellow raging feminist and my new best friend with you all, Sarah Ratzlaff. Sarah and I discuss what it means to empower wome...
Ep #213: The Adventures of Four Rebels
This week I quiz Rachel, Sarah, Bethany, and Rebecca on their running adventures and how things have changed for them since taking the Rebel Runner Ro...
Ep #212: The Easiest Way to Start Running
This week, I help you refine the basic skills you already have so you can truly love running and feel like the badass you are. I’m showing you why my ...
Ep #211: How to Keep Going When You Want to Quit
Listen in this week as I list the red flags that signify you’re on a path to quitting, even if it doesn’t feel like it in the moment. I’m showing you ...
Ep #210: Three Ways to Get Consistent with Your Exercise Routine
Tune in this week as I offer my top 3 tips for getting consistent with an exercise routine. I’m showing you why you might be struggling with this righ...