How to avoid the untimely flat tire in road cycling.
Many flats are unavoidable but here’s how you can improve your odds of staying on the road.
NorCal Cycling Podcast
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All things involving a bicycle in NorCal. From commuting to racing to the life of an Indoor Specialist.
Strava KOMs & the Spring Classics
Going through my feed this week and one thing is certain, the Holy Week is here and the cycling community is buzzing. If you watch one event this year...
Training for Cycling Events: 3 common traps I could not avoid.
The process of training for an event can be (and should be) extremely fulfilling. The ability to see our fitness improve over time, even as we get old...
Super Commuter Profile: Tom Schmidt of the "Schmidt's Raiders"
Tom Schmidt has been an inspiration to me and many other bike commuters living between San Anselmo and San Francisco. Over the years the Raiders have...
Playing “the game” of Road Racing - Be a student of the game to achieve better outcomes.
FTP isn’t everything. Amateur cycling has become more competitive than ever due to efficient training, expert coaching and power meters but there is s...
Cheating on the Zwift Platform
An initial objection to racing in Zwift events is that “everyone cheats by lowering their weight.” Tune in for my perspective on the types of cheating...
Cycling Adventure: Grasshopper Adventure Series Reflections
What is a Grasshopper? Do we really need to differentiate between road, mountain, gravel...training, socializing, and/or racing? The Grasshopper Adven...
Bike Commuting: What is holding you back from ditching the car or bus to work?
Back in 2006 as a self proclaimed avid cyclist I commuted to San Francisco by car when a few easy steps could have led me to a much better lifestyle. ...
My perspective of Zwift vs the Outdoors
Many think that Zwifters are spoiling cycling with their fake miles and video game obsessiveness. I offer some insight as to what got me into the plat...