This podcast documents the journey of a chef and a yoga teacher into the world of intuitive eating. We will talk about food, recipes, mindfulness, and the issues and insights that are unearthed in our journey.
In this episode we discuss the crazy couple of weeks we had, complete with great food, birthdays, toothaches, and potential self harm. The Intuitive e...
In this episode we discuss the crazy couple of weeks we had, complete with great food, birthdays, toothaches, and potential self harm. The Intuitive e...
In this episode we discuss how we are frustrated with our weight gain, and James is on the verge of quitting. Shorter episode this week. --- This epis...
In this episode we discuss how we are frustrated with our weight gain, and James is on the verge of quitting. Shorter episode this week. --- This epis...
In this episode we discuss the realities of living in a larger body in a world ruled by diet culture. --- This episode is sponsored by · Anchor: The e...
In this episode we discuss the realities of living in a larger body in a world ruled by diet culture. --- This episode is sponsored by · Anchor: The e...
In this episode we discuss our progress in intuitive eating, and we talk about the cycle of diet culture that steals life, health, and sanity from mil...
In this episode we discuss our progress in intuitive eating, and we talk about the cycle of diet culture that steals life, health, and sanity from mil...
In this episode we discuss our progress in intuitive eating, and the Anti-Diet and Fuck-it Diet books. --- This episode is sponsored by · Anchor: The ...
In this episode we discuss our progress in intuitive eating, and the Anti-Diet and Fuck-it Diet books. --- This episode is sponsored by · Anchor: The ...