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About

This podcast documents the journey of a chef and a yoga teacher into the world of intuitive eating. We will talk about food, recipes, mindfulness, and the issues and insights that are unearthed in our journey.

Episode 32: Creamy or Chunky

In this episode we discuss the crazy couple of weeks we had, complete with great food, birthdays, toothaches, and potential self harm. The Intuitive e...
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Episode 32: Creamy or Chunky

In this episode we discuss the crazy couple of weeks we had, complete with great food, birthdays, toothaches, and potential self harm. The Intuitive e...
Show notes

Episode 30: Dirty Thirty

In this episode we discuss the realities of living in a larger body in a world ruled by diet culture. --- This episode is sponsored by · Anchor: The e...
Show notes

Episode 30: Dirty Thirty

In this episode we discuss the realities of living in a larger body in a world ruled by diet culture. --- This episode is sponsored by · Anchor: The e...
Show notes

Episode 28: Ass Washing Monkey

In this episode we discuss our progress in intuitive eating, and the Anti-Diet and Fuck-it Diet books. --- This episode is sponsored by · Anchor: The ...
Show notes

Episode 28: Ass Washing Monkey

In this episode we discuss our progress in intuitive eating, and the Anti-Diet and Fuck-it Diet books. --- This episode is sponsored by · Anchor: The ...
Show notes