Epi. 077 - Learn and Apply
Dave and Mike sit down for an episode that includes some updates on the Men’s Journal Legendary Dad Bod Competition, a review of Prolon (a 5 day fast ...
No Snooze Podcast
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Dave Reggina and Mike Parelli - building a community focused on getting up and getting after it. Delivering actionable tips and strategies through their own experiences to inspire the way you set up and attack your day. Don't snooze on life, you only get one shot.
Epi. 076 - How to Add Value
Dave and Mike give an update on Dave’s entry into the Men’s Journal Legendary Dad Bod Competition and how to add value to become essential to any team...
Epi. 075 - Fitness, Leadership and the One Day at a Time Approach
Dave and Mike answer 3 questions from the listeners. When is the best time to take a rest and cheat day? How do you get people to buy into a vision? A...
Epi. 074 - Ghost stories, Ida & 20 years later
Dave and Mike talk about ghosts in the house, perspective on 9/11, the aftermath of Hurricane Ida, and the man who pushed a service cart from Boston t...
Epi. 073 - Snapping Back
Dave and Mike sit down for their first episode back in the studio after some time away for summer. The team gives their updates on business, family va...
Epi. 072 - Wives land in South Carolina
Dave and Mike are joined by their wives, Karina and Dana down in sunny Hilton Head South Carolina. They talk updates, some highs and lows of parenting...
Epi. 071 - No Snooze Vacation (Hilton Head, SC)
This is the second episode of the No Snooze family vacation down in South Carolina. Listen in to hear where the team stayed, some updates from the pas...
Epi. 070 - Tactical Baby Gear
The No Snooze team headed down to Hilton Head, South Carolina for an incredible vacation and collaboration with Tactical Baby Gear. In this episode Da...
Epi. 069 - Hosting Father’s Day
Dave and Mike reflect on their first year as fathers and discuss some highs and lows. With Mike settling into the new house, they discuss the plan for...
Epi. 068 - Moving Forward
Dave and Mike catch up after two weeks. Mike shares his moving experience, which is definitely one to remember. Dave discusses his new job opportunity...