Hi guys! In this episode, I talk about what I’ve learned when it comes to people asking me about my plans for my future, especially since I’m a colleg...

Hey guys! Many of us feel pressured to do something or change ourselves, but when we follow that feeling, we’re stressed out! I went on a little rant ...

Hi guys! Happy New Year! ???As promised, I reviewed the life lessons I learned in 2018. Let's make this year a good one and look forward to the lesson...

Hi guys! This episode is about how journaling can help you heal and improve yourself. I share my experience with the technique and I strongly encourag...

Hi guys! In this episode, I talk about ways to build your confidence. There is no one in the world exactly like you and that is so amazing! I share ho...

Hi guys! This episode is just a little reminder to express gratitude for even the smallest of things! It's easy to forget when we're so busy with our ...

Hi guys! This episode is about the importance of taking care of yourself mentally, physically, and emotionally. I discuss different things you can do ...

Hi guys! Happy Monday! Is there something you want to say to someone, but don't ACTUALLY want to say it to them? This episode is about my experience w...

Hi guys! In this episode, I ask what is in your way that is blocking you from doing whatever it is that you want to do??

Hi guys! This episode is about letting your guard down to allow people to love you and help you. For someone who has gone through a lot, it isn't easy...