The 2020 DEBRIEF: Reflections & Lessons Learned
Welcome to the Season 2 Finale episode of Nitch Radio. It’s fair to say 2020 has been a year like no other for the world. The year brought significant...
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The 2020 DEBRIEF: Reflections & Lessons Learned
Welcome to the Season 2 Finale episode of Nitch Radio. It’s fair to say 2020 has been a year like no other for the world. The year brought significant...
How To Use Your Breath To Reduce Stress, Improve Performance, & Control Your Attention
This episode is a recording of one of my recent speeches I gave to my Toastmasters group on the power of breath, specifically, breathing intentionally...
How To Use Your Breath To Reduce Stress, Improve Performance, & Control Your Attention
This episode is a recording of one of my recent speeches I gave to my Toastmasters group on the power of breath, specifically, breathing intentionally...
How To 'Work On Your Game' with Dre Baldwin
I had the pleasure of interviewing former pro athlete, public speaker, and internet pioneer Dre Baldwin. We go deep on how to use the pro athlete mind...
How To 'Work On Your Game' with Dre Baldwin
I had the pleasure of interviewing former pro athlete, public speaker, and internet pioneer Dre Baldwin. We go deep on how to use the pro athlete mind...
How To Lead Your Business, Family, & Life With Jason Gardner
Please help me welcome SEAL Master Chief & Leadership Instructor at Echelon Front - Jason Gardner. In this episode we talk about lessons on war, leade...
How To Lead Your Business, Family, & Life With Jason Gardner
Please help me welcome SEAL Master Chief & Leadership Instructor at Echelon Front - Jason Gardner. In this episode we talk about lessons on war, leade...
43: Intentional Fitness & Performance With Coach Matt Nichols
In this episode, I interview my good friend, coach, and general manager of Oak Park LA - Matt Nichols. Oak Park is the home of CrossFit LA in Santa Mo...
43: Intentional Fitness & Performance With Coach Matt Nichols
In this episode, I interview my good friend, coach, and general manager of Oak Park LA - Matt Nichols. Oak Park is the home of CrossFit LA in Santa Mo...