In The Moment (workout x mindset mix with Morgan Page)
This is a special music x mindfulness episode of the podcast. It features an exclusive music mix with Morgan Page and mindfulness from Case Kenny.Trac...
New Mindset, Who Dis?
Share:
Listens: 0
About
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!
497 - Strong, but human
In this episode, I talk about how to remind yourself how powerful you are. I talk practically about what this looks like and how to take a step forwar...
496 - Recognize this controlling behavior
In this episode, I talk plainly about one specific controlling behavior in unhealthy relationships. I talk about what it looks like and why someone el...
495 - You don't need to have it all figured out right now
In this episode, I talk about why I say "you don't have to have it all figured out right now, you just have to figure out right now." I talk about how...
494 - This behavior tells you everything
In this episode, I talk about how to "judge" someone else. I talk about a way to judge a person's character that goes beyond your relationship with th...
493 - The 5:1 magic ratio is the key to loving yourself
In this episode, I talk about the "magic ratio" and how to finally give yourself the same love you so eagerly give others. I talk about how to priorit...
492 - How to spot "struggle love"
In this episode, I talk about the defining sign that you're amidst struggle love. I talk about why we put up with it and one mindset to set you free.2...
491 - The Peak-End Rule (get over your ex)
In this episode, I talk about the Peak-End Rule and why it's holding us back. I talk about using mindfulness to challenge our memories and find clarit...
490 - Gratitude & Stillness
In this episode, I talk about 2:16 Social Club. I talk about why STILLNESS IS POWER and how we can take back power in our lives by making time each da...
489 - Are they emotionally intelligent?
In this episode, I talk about what "emotional intelligence" practically looks like. I talk about the ONE motive you should look for in a partner.My ne...