Why No Contact Is So Hard
In this episode I’m breaking down why it’s so hard to go no contact! I also have a very exciting announcement!
Navigating No Contact with Toxic Parents
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Deciding to go no contact with toxic parents is not an easy decision. Well meaning individuals can offer bad advice which makes us feel even worse. The trauma we take into adulthood. It's time to take the lid off of this often times shameful secret of childhood trauma and the parents who are still toxic.
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