One essential thing is needed to restore balance to our world. Impossible to name, easily ignored, it lives at the heart of our lives. Recorded live i...

Silence is our constant friend and companion. It gives us rest when we are tired. It listens when we need to talk. It receives us when we are anxious ...

Natural meditation does not involve trying to attain an extraordinary state of consciousness or quietness, nor does it take extraordinary concentratio...

Most of us live our entire lives in devotion to that which is not true. Natural meditation is an encounter with the truth that can not be known or des...

Natural meditation welcomes whatever is, without judgment, including the entire range of thought. 16 min.Download This Episode

Bringing awareness to every aspect of life, natural meditation is both simple and powerful. 17 min.Download This Episode

Recorded on the shores of the Bay of Fundy in New Brunswick, Canada, this episode of The Natural Contemplative explores the roots of the environmental...