Who helps the helpers? The My Inner Therapist Podcast supports the education and evolution of social workers, therapists, healthcare workers, and undervalued professionals who find themselves constantly questioning—why do I do this work? Helping professionals are tasked with the overwhelming job of supporting the growth and healing of others. And more often than not, we do it at the sacrifice of our own health and sanity. The My Inner Therapist podcast hosted by social worker and instructor, Nikole Seals, is an inclusive space for helping professionals to get emotional support, mentorship, inspiration, and strategies for reinventing our careers. Burnout, dissatisfaction, debt, and doubt shouldn’t be the norm. Learn what they don’t teach you in graduate school. Join Nikole and special guests as they candidly speak on workplace challenges, the emotional tax we pay, transitioning careers, and re-inventing yourself for a free agent economy. Listen, Learn, & Laugh your way to personal and professional fulfillment.
Replaying an argument in your mind. Laying awake at night fretting over a problem. Inability to make simple decisions. Overthinking. We all do it in s...
Do you find that you are always putting aside your wants and needs to meet the needs and wants of others? When you focus on other people’s needs to th...
Are you a helping professional struggling with burnout, doubt, and/or dis-satisfaction? You are not alone. We’ve all had jobs that felt like the life ...
Do your beliefs keep you from realizing your potential or pursuing your dreams? Where do your limiting beliefs come from? In this episode, I’m giving ...
Your mindset has the power to create growth and opportunities or to limit your growth and blind you to opportunities. In the first episode of season t...
In this last episode of Season 1, Nikole discusses next seasons plans to create an inclusive, safe space where women of color can learn valuable skill...
Are you aware of how emotional suffering and pain gets passed down from one generation to the next? Not many people do because we unknowingly inherit ...
Calling all Women! Let's have a candid talk about why we tear each other down. Now, more than ever, we need to look past our difference and learn to s...
Experiencing bouts of depression, anxiety, or grief doesn’t always equate to having a mental health disorder. There are numerous factors and physiolog...
Have you ever thought about going for that promotion or changing careers only to be held back by your fears and doubts? Or maybe you want to start a s...